And no the lat pull down is a not a suitable replacement.
Gronk fitness pull up bar review.
Gronk fitness ceiling mounted multi grip chin up bar pull up bar for home mounted pull up bar perfect for bodybuilding powerlifting workouts easy to install 4 7 out of 5 stars 97 214 99.
All without putting stress on the joints.
Gronk fitness bars were first brought to my attention by my friend kurt silvestro who is a pan american masters record holder and has been involved in weightlifting for almost 40 years.
Gronk fitness has a winner in its hands with this pull up bar.
Develops back chest shoulders lats etc.
It s a full body workout that allows me to get a great sweat while keeping my heart rate up.
I purchased 6 toggle bolts from my local hardware store for mounting in garage hollow cinder block.
Heavy duty pull up bar.
I am extremely happy with this purchase and am kicking my standard pull up bar to the curb.
If want a pull up bar that supports your need for powerful pull ups this is the one you should give a serious thought to.
Wide narrow and parallel supp.
After lagging them into a 2x6 because i have non standard rafters they are rock solid and i look forward to having the flexibility of both a high and low bar.
There is no other exercise that can replace its functional value.
Gronk fitness ceiling mounted multi grip chin up bar chin ups are arguably the best upper body resistance exercise around.
The gronk fitness pull up bar is easily and securely mounted to any wall and makes the perfect and necessary addition to your home gym.
At its price it is a great deal.
Maximize your workout and derive the massive fitness benefits which pull ups are capable of providing you.
Gronk the waterrower has been a great addition to my year round training.
They also make nice monkey bars if a bit small.
Gronk fitness products wall mounted premium pull up bar 24 between mounting brackets solid steel construction easily mounts great for any fitness level to the wall with bolts textured knurled helps increase range of motion steel grips with padded foam.
Not only do chins build the back and biceps the abdominals chest and grip get a workout as well.
Very steady with a fantastic coating.